Carmen has been practicing yoga since 2020, beginning with Hatha before finding her home in the Ashtanga tradition. Her dedication to traditional Ashtanga continues to guide her both on and off the mat, shaping the way she approaches movement, discipline, and self-practice. In her classes, Carmen blends this foundation with creative vinyasa sequencing, offering students an experience that is both structured and fluid. She aims to create a space where students can explore their practice with curiosity, awareness, and presence.